Meet Brooke Davis BSN, RN, CCM, CHC
I’m Brooke, Registered Nurse, Certified Women's Health Coach, and Hormonal Health Specialist.
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You came to the right place if you want to learn strategies to balance your hormones naturally, improve your menstrual cycle, better manage (or even reverse) reproductive health conditions, and optimize fertility.
My goal with Healthier Existence is to help women address common health concerns with a holistic and lifestyle based approach. Have a look around, download a freebie, and read a few blog posts. Don't forget to visit my Work With Me Page for more information on my program offerings and coaching services.
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Health Tips and Recipes
Read the blog and listen to the podcast for women's health tips and recipes to help support you on your road to a Healthier Existence.
Hormone Health Support
Learn how you can change your diet and incorporate other healthy habits to balance your hormones naturally, improve reproductive health conditions, and optimize fertility with my signature program offerings.
Just want to chat about your goals and how I may be able to help? You can also book a free Strategy Session.
Take My Hormone Health Quiz
You hear the phrase 'hormone imbalance' but what does that really mean? What symptoms might you have if your hormones are out of whack?
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Take my free hormone health quiz to find out if you may be experiencing any signs and symptoms of a hormonal imbalance, and if so, what hormones may be involved.
10 Smoothie Recipes For Every Phase of Your Menstrual Cycle
Eating certain nutrients during specific times of your menstrual cycle can help with hormonal balance, cramps, PMS, bloating, and other women’s health concerns.
These smoothie recipes combine the various nutrients needed during the different phases of your menstrual cycle. Get the free guide!
