Get comfortable at your Women's Holistic Health Headquarters
Meet Brooke Davis BSN, RN, CCM, CHC
I’m Brooke, Registered Nurse, Certified Women's Health Coach, and Hormonal Health Specialist.
You came to the right place if you want to learn strategies to balance your hormones naturally, maintain a healthy weight, improve your menstrual cycle, better manage (or even reverse) reproductive health conditions, and optimize fertility.
My goal with Healthier Existence is to help women address common health concerns with a holistic and lifestyle based approach.
So What are My Main Pillars for Healthier Existence?
Take My Hormone Health Quiz
You hear the phrase 'hormone imbalance' but what does that really mean? What symptoms might you have if your hormones are out of whack?
Take my free hormone health quiz to find out if you may be experiencing any signs and symptoms of a hormonal imbalance, and if so, what hormones may be involved.
Eating certain nutrients during specific times of your menstrual cycle can help with hormonal balance, cramps, PMS, bloating, and other women’s health concerns.
These smoothie recipes combine the various nutrients needed during the different phases of your menstrual cycle. Get the free guide!