Learn more about my program offerings

Find out if your symptoms could be due to a hormonal imbalance.

Get 10 smoothie recipes that provide the nutrients you need during the different phases of your menstrual cycle

Learn how a simple method called "Seed Cycling" can help promote better hormonal balance

I've partnered with The Winchester Institute, located in Dublin, Ohio, providing my health and wellness services to their clients.

​

The Winchester Institute is a leading health and wellness establishment offering chiropractic care, rehabilitation, spa/massage, and nutrition services.

Visit the website to learn more about The Winchester Institute, read my blogs, and watch my workshops.