Updated: Mar 31, 2019
Castor oil has literally been around forever, dating back to the ancient Egyptian time period. Applying castor oil topically in the form of a Castor Oil Pack is very popular in the holistic, naturopathic, and alternative medicine community.
When applied to specific areas of the body, castor oil can help with detoxification along with many menstrual and reproductive health benefits. I've been using castor oil packs for years and have seen some amazing health benefits!
In this Podcast episode, I discuss what castor oil is and how to make a castor oil pack, the benefits of using it, why I'm utterly obsessed, the type of castor oil you should buy, and some cautionary advice. Listen below and don't forget to subscribe on Itunes by searching Healthier Existence.