Registered Nurse

Certified Women's Health Coach

Hormone Health Specialist

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© 2019 by Healthier Existence.

Why Your Metabolism May Be Slow (and How to Fix It)

If you've ever had concerns about your weight, I'm sure at some point you've wondered if you have a slow metabolism. The next question you may ask is, "why do I have a slow metabolism?". There are several factors that can contribute to this, and the good news is that there are also ways to fix it.

In this podcast episode, I will review some of the main causes of a slower metabolism and give some strategies to increase it. Listen below and/or access via iTunes by searching Healthier Existence. Don't forget to subscribe!!