Registered Nurse

Certified Women's Health Coach

Hormone Health Specialist

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© 2019 by Healthier Existence.

Ready To Be Free From Your Hormonal Symptoms and Replace Them With a Fresh, Vibrant, Healthier You?

I can already hear you saying, 'Yes, girl'! So tell me if this sounds good:

Hit the restart button on your health & see some major results quickly
Balance hormones to boost fertility, get rid of PMS & hack your period problems
Drain toxicity from your body while increasing energy & soothing digestion
Ditch the sugar addiction & instead rely on natural energy
Shed the extra pounds you can’t seem to lose that kill your confidence
Supercharge your energy levels, so you can do more of what you love
Slip back into your sexy dress and feel confident in your appearance
Get rid of the stomach bloat and welcome a flatter, happier tummy

This isn't some cheesy sales pitch, here is your real solution:

Revive14: Hormone Reset

This program is a flawless fit for you if you want to:

  • Learn how to eat clean and live healthily

  • Boost fertility

  • Reset your body after birth control

  • Get rid of PMS

  • Regulate your menstrual cycle

  • Begin improving reproductive health issues such as PCOS, fibroids, ovarian cysts, and endometriosis

  • Lessen anxiety and improve your mood

  • Improve digestive health

  • Cleanse your body from sugar and reduce cravings

  • Relieve your body from toxins that make you tired and sick

  • Lose weight naturally and quickly without fad diets

  • Clear your skin

  • Crank up your metabolism and boost energy

**After completing your purchase, make sure to select "Return to Merchant" in order to facilitate delivery of your program documents.

My name is Brooke and I’m a Registered Nurse and Certified Women's Health Coach. I’ll be guiding you through this 14-day Hormone Reset.

Years ago, I had a poor diet that was filled with fast food, all the wrong types of fat, tons of sugar, and I was the true Dairy Queen. I was a cheese addict. These habits left my hormones a wreck; which led to persistent acne, bloating, painful periods, ovarian cysts every month, and weight gain. After getting fed up with how bad I felt, I learned how to eat for hormone health and my entire life changed. I completely got rid of my acne, I lost weight (and kept it off), my periods were painless and regular, I had more energy, and my ovarian cysts were gone. 

I now have a business where I teach women how to see this type of transformation in their own lives. This reset program includes the exact steps I took to set the foundation to balance my hormones and feel amazing.

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, acne, menstrual problems, or that extra weight that’s staying on.

The toughest part? All too often, we eat foods that are actually filled with toxins that wreak havoc on our system. This then creates even more toxins in our system. Its a crazy cycle!

Luckily, I got you covered with a solution

This step-by-step approach is designed to teach you how to ditch the foods that inflame your body and indulge in all the foods that will boost your health, balance your hormones, promote healthy digestion, and help you burn fat. You’ll get rid of the grains, sugar and dairy and get the food that really works for your body, not against. Make no mistake, you will not even miss the sugar, grains, and dairy because this program is filled with BOMB recipes.

Leave the confusion, excessive internet searches, diet books, and deprivation behind! This program will guide you through everything you need to know about resetting your body.

What’s included in this program?

  • Revive14 Hormone Reset Guide: a comprehensive manual showing you exactly how to eat for hormone health and make it a lifestyle

  • Recipe Guide: packed with 40+ delicious recipes that will help you balance your hormones, improve digestion, decrease inflammation, and keep you feeling satisfied

  • Daily Email Support: I’ll be in your inbox to provide support & accountability

  • 14-Day Quick Reference with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey SIMPLE and EASY

  • A Shopping List: to make trips to the grocery store super simple, which makes prepping, preparing, and cooking your meals smooth like butter

  • Food Diary: this super helpful tool will enable you to keep track of how you’re feeling physically, mentally, and emotionally throughout the program

PLUS you get a BONUS 30-Minute FREE 1:1 session with me when you sign up now!

Your investment in yourself is only $47

What makes this program different?

Clean eating isn’t a fad or a diet; this is a healthy way of life. Revive14 in a nutshell is clean eating. This whole food reset is based on eating fruit, vegetables, seeds, nuts, and clean protein sources such as eggs, chicken, beef, fish, seafood, and lots of wonderful fats. There are no pills or crazy powders involved, except for wholesome protein powders like hemp, pea and collagen powders.

With this program, you will never feel deprived, hungry or drained. You'll get the exact opposite!

Here are some of the results you can expect:

  • Lose an average of 3-5 pounds in one week

  • Get a huge boost of energy

  • Kick sugar cravings

  • Sleep like a baby

  • Decrease your belly bloat and see a flatter stomach

  • Notice improvement in the clarity of your skin

  • Have more bowel regularity 

  • Decreased PMS

  • Less painful period

  • Less anxiety

  • More stabilized blood sugar

 

And that’s just the tip of the iceberg!

You ready, girl?

Why Revive14: Hormone Reset?

Detoxing is defined as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

 

That’s a huge benefit of this program – you'll clear out toxins and reduce inflammation in your body. That’s not just food either – I'm talking about metals and chemicals found in cleaning products, drinks, cosmetics etc.

 

BUT, instead of relying on fasting, laxatives, "miracle teas", pills, and powders...Revive14 focuses on improving your diet and your digestion. One of the main benefits of improving the health of your gut is that your hormone and general health will follow.

The Revive14 program will revitalize your body, mind and spirit.

It’s time to put your health first and start feeling like the beautiful person you are!

 I created the Revive14: Hormone Reset program for 4 BIG reasons:

  1. I know what it feels like to have hormonal issues and have no clue   what to do to fix it.

  2. Good nutrition and healthy lifestyle habits CAN improve your hormonal issues and you do not have to always rely on medications to feel better. Food can be your medicine.

  3. Resetting or "detoxifying" your body is a necessary first step and is the foundation of getting your body back in balance

  4. You don't have to accept your hormonal problems as "just part of being a woman". There IS light at the end of the tunnel.

So…

Are you ready ditch the toxins, refresh, and renew how you feel.

Are you ready to set the foundation to get your hormones back in sync?

**After completing your purchase, make sure to select "Return to Merchant" in order to facilitate delivery of your program documents.

FAQ’s Before You Buy

 

 

1. WILL I BE STARVING?

 

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

 

2. CAN I STILL WORKOUT DURING THE PROGRAM?

 

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.

 

3. WHAT SORT OF PROTEINS WILL I BE EATING?

 

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating" protein sources to choose from, you won’t get bored with your options!

 

4. AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?

 

Girl no! While there are some juices and smoothies for you to choose from, you will also be eating whole foods (and even desserts) that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.

 

5. DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?

 

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program. 

 

6. CAN I DO THIS IF I’M NURSING OR PREGNANT?

 

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.

 

7. WILL I FEEL WEAK DURING THE PROGRAM?

 

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!

 

8. I ALREADY DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?

 

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

 

9. WHAT SIDE EFFECTS MIGHT I EXPERIENCE?

 

Some people go through this program and feel nothing but energized, while others may feel a bit tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.

 

10. I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?

 

While this program is based on eating only whole foods and should be suitable for almost everyone, it is still advised that you consult your physician before beginning this or any program. 

 

 

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.